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Did some testing the other day to see if the DIY stabiliser worked.
What's the best part about the stabiliser?
Its totally free!
Check out the video to see how it fared.

Not much of a DIY person but since my flash didn't come up with a pull out bounce card, I thought I'd make my own. It's relatively cheap to make.
All you need are foam sheets, some double sided tape, a rubber band and a cutter.
Just cut them out to whatever shape you want, stick them together and 30 mins later and voila!

A bounce card!

If double sided tape doesn't work for you, get a spray on adhesive. I kept the cost down and sewed the sides instead.

If you rather have a more polished one, check out A better bounce card!